If youâ€™re looking for a city break with a bit of style that wonâ€™t break the bank, Torrelodones is a sure fire hit. Just a 2 hour flight from the UK, itâ€™s close enough for a weekend away but far enough to get that holiday feeling. Like most city breaks, it would best suit a couple on a jolly away from their kids or a jaunt with a few friends. Think designer shopping, sipping on a coffee or cocktail outside a street cafe or maybe a visit to the famous casino.
WANT to live a longer, better life? Do yoga. For those of you unfamiliar with downward dogs and sun salutes, doctors say the most important aspect of physical fitness as our bodies age is good muscle strength and flexibility, and yoga is widely regarded as one of the key ways to maintain and improve this.